Tuesday, March 29, 2016

Pro Level 4, Day 2

Doubt. I doubted I had the energy to do today's meditation! But I had a very effective meditation, despite being rather exhausted. I felt doubt that I could handle working from 10 to 10 Friday. Doubt that I could handle being away from Oliver, Michelle, and Jamie. Or doubting that Michelle could handle being alone all day.

There were feelings of loneliness. Not quite loneliness, but rather I was so able to be calm and meditate, that everything close to me felt at a distance, and the weight of being without those things and people had a tinge of something I can only describe as sadness. And yet the feeling wasn't negative, it just was.

No comments:

Post a Comment