I haven't journalled in quite some time, as I'm not sure I had any experiences I really felt I wanted to record. Of course there were days of more focus or less focus, days of calm and days of agitation, but for the most part meditation has been going smoothly.
Especially the pro pack. I feel like I do better with the unguided meditations than the guided ones... until today! Well, it was to be expected. I know when I am just too tired to do anything, even meditate. My mind was as chattery and wandery as it possibly could be. I've experienced this before, so I knew I was in store for it. I was also experiencing a lot of physical discomfort. Nevertheless, I'm grateful for having challenged myself in this way.
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